Category «Self Care»

Our Favorite Wellness Brand is Having a Jaw-Dropping Sale

Copy By: Josie Santi Feature Image By: Alaina Kaczmarski This week is kind of like purgatory: the stress of gifting and excitement over Christmas is over, but the what-am-I-going-to-do-on-NYE stress and will-I-actually-stay-awake-until-midnight question still loom ahead of us. Getting any work done feels like a joke, and without the ability to go anywhere and see …

7 Lessons From 2020 We’re Bringing Into 2021

Considering the blockbuster-worthy, 12-month, traumatic event that was 2020, even the most enthusiastic “new year, new me” advocate is probably tempted to skip the whole resolution thing this year (or forever). I must admit that I am an avid New Year’s resolution writer; there’s just something about setting down a year’s worth of intentions on …

I’m a Health Coach—This is The #1 Goal I’m Focused On

I love health goals: the only type of books on my nightstand are self-improvement, my step tracker is my best friend, and I even built a career out of helping other people reach them. But as we near the end of the worst year, I don’t know, ever, there’s only one health goal I’m focusing …

30+ Cozy Things to Buy For Winter This Year

Believe it or not, winter is coming (and I’m not making a Game of Thrones reference). This year, winter means staying indoors 24/7, holiday traditions that look a little different, and the end of a really hard year (hello, 2021!). Because we all could use a little treat yo’ self energy right now, here are …

7 Ways to Stay Your Healthiest During Winter

Winter is not typically our healthiest season of the year; we’re eating Christmas cookies more often than vegetables, staying in pajamas all day, and stressed out 24/7 (thanks to endless gift shopping, triggering relatives at holiday events, and busy work schedules). It’s safe to say that New Year’s resolutions are typically a cry for help …